The provincial center of Surigao del Norte is Surigao City, situated at northern portion of Mindanao island. Its historic channel bordered on the north and east by the Pacific ocean, provinces of the Agusan del Norte on its south and Surigao del Sur on its west. Surigao city is blessed with abundant minerals like gold and platinum, fisheries and aquatic resources. Its fertile soil produces a good agricultural harvest which makes it the primary source of living of its occupants.

Cebu is a city located at the eastern portion of Cebu Province, an island at the core of Visayas in Southern Philippines which covers a total land area of 33,189 has. Cebu city is an urban and commerce center due to its model performances which esteems no margins because of its unlimited flow of population and commodities.

It is the capital city of Cebu province which is the second most significant municipal in the Philippines which is known as the ancient city in the country. The city situated on the eastern coast of Cebu and was the original Spanish community in the Philippines. Around 80% of the country’s domestic shipping companies is homed in the city. It also caters the second largest international flights in the Philippines and is a considerable core of commerce, trade and industry in the Visayas and Mindanao region.
 

MALUNGGAY FOLKLORE HEALTH BENEFITS

The common traditional application of malunggay is as a lactating agent. It is applied in pregnant and even for newly delivered mothers, to produce abundant milk for their infants.

FOLKLORE HEALTH APPLICATIONS OF LEMON

In Italy, it is traditionally to alleviate gingivitis, stomatitis, and inflammation of the tongue. It done by extracting its juice and blended with sugar and is serves as tonic. Lemon juice combine with hot water is broadly promoted as daily preventive to colds.  Lemon juice combine with hot water is broadly promoted as daily preventive to colds. the nose makes them feel ease.